Samkhya

Samkhya is clear, concrete and specific. It is the foundation of many practical systems of health and well being. Mainly Yoga and ayurveda

before this it was there was inclination towards nonduality thinking that everything is pure consciousness.

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Purusha
Prakriti
Mahat or Budhi
Ahamkara
Gunas
Sprituality/Mind
Senses/instrument
Elements
Sense Experiencing the elements